Calendar

Sun Mon Tue Wed Thu Fri Sat
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4
Tai Chi Form Classes in 2019 10:15 am
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 4 @ 10:15 am – 11:15 am
 
5
Introductory Tai Chi Classes 5:30 pm
Introductory Tai Chi Classes @ Pringle Hall Community Center
Feb 5 @ 5:30 pm – 6:30 pm
Tai Chi Fundamental individual exercises that are good for balance, strengthening muscles, joint flexibility, reducing stress, lowering blood pressure and overall wellness.
6
7
Tai Chi Form Classes in 2019 10:15 am
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 7 @ 10:15 am – 11:15 am
 
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9
10
11
Tai Chi Form Classes in 2019 10:15 am
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 11 @ 10:15 am – 11:15 am
 
12
Introductory Tai Chi Classes 5:30 pm
Introductory Tai Chi Classes @ Pringle Hall Community Center
Feb 12 @ 5:30 pm – 6:30 pm
Tai Chi Fundamental individual exercises that are good for balance, strengthening muscles, joint flexibility, reducing stress, lowering blood pressure and overall wellness.
13
14
Tai Chi Form Classes in 2019 10:15 am
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 14 @ 10:15 am – 11:15 am
 
15
16
17
18
19
Introductory Tai Chi Classes 5:30 pm
Introductory Tai Chi Classes @ Pringle Hall Community Center
Feb 19 @ 5:30 pm – 6:30 pm
Tai Chi Fundamental individual exercises that are good for balance, strengthening muscles, joint flexibility, reducing stress, lowering blood pressure and overall wellness.
20
21
Tai Chi Form Classes in 2019 10:15 am
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 21 @ 10:15 am – 11:15 am
 
22
23
24
25
Tai Chi Form Classes in 2019 10:15 am
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 25 @ 10:15 am – 11:15 am
 
26
Introductory Tai Chi Classes 5:30 pm
Introductory Tai Chi Classes @ Pringle Hall Community Center
Feb 26 @ 5:30 pm – 6:30 pm
Tai Chi Fundamental individual exercises that are good for balance, strengthening muscles, joint flexibility, reducing stress, lowering blood pressure and overall wellness.
27
28
Tai Chi Form Classes in 2019 10:15 am
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 28 @ 10:15 am – 11:15 am
 
Feb
21
Thu
2019
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 21 @ 10:15 am – 11:15 am
Feb
25
Mon
2019
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 25 @ 10:15 am – 11:15 am
Feb
26
Tue
2019
Introductory Tai Chi Classes @ Pringle Hall Community Center
Feb 26 @ 5:30 pm – 6:30 pm

Tai Chi Fundamental individual exercises that are good for balance, strengthening muscles, joint flexibility, reducing stress, lowering blood pressure and overall wellness.

Feb
28
Thu
2019
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Feb 28 @ 10:15 am – 11:15 am
Mar
4
Mon
2019
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Mar 4 @ 10:15 am – 11:15 am
Mar
5
Tue
2019
Introductory Tai Chi Classes @ Pringle Hall Community Center
Mar 5 @ 5:30 pm – 6:30 pm

Tai Chi Fundamental individual exercises that are good for balance, strengthening muscles, joint flexibility, reducing stress, lowering blood pressure and overall wellness.

Mar
7
Thu
2019
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Mar 7 @ 10:15 am – 11:15 am
Mar
11
Mon
2019
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Mar 11 @ 10:15 am – 11:15 am
Mar
12
Tue
2019
Introductory Tai Chi Classes @ Pringle Hall Community Center
Mar 12 @ 5:30 pm – 6:30 pm

Tai Chi Fundamental individual exercises that are good for balance, strengthening muscles, joint flexibility, reducing stress, lowering blood pressure and overall wellness.

Mar
14
Thu
2019
Tai Chi Form Classes in 2019 @ So. Salem Senior Center
Mar 14 @ 10:15 am – 11:15 am